Be Here Now: a mental health & wellness blog
Mental health and wellness centered blog that provides mental health education, worksheets, resources and more.
The vision
The intention behind the Be Here Now blog is to provide an accessible, easy to use platform where folks without opportunity, access or ability to receive professional mental health treatment can find information, education, material and resources related to mental health and wellness.
“Mental health is not a destination, but a journey. It’s about taking care of yourself and knowing that you’re not alone.”